Well, you all caught me in a lie. I promised a race report last week and then it never came to be. That's because this happened:
My beloved Orioles are making their first postseason appearance in 15 years. The number of hours spent watching late night baseball over the past 5 days likely exceeds my total hours of sleep, highlighted by actually getting to attend the game at Camden Yards on Sunday night thanks to dumb luck and a pre-sale lottery. Memories for a lifetime have been made though, and can't wait for this to continue.
GO O'S!!!!
Tuesday, October 9, 2012
Tuesday, October 2, 2012
What I'm eating this week
This post should be a race report from this past weekend's Tower of Terror 10 miler, but, frankly, I'm completely exhausted and admittedly taking the easy way out. There will be a report later this week though, I promise.
I got back into town late Sunday and had fortunately decided in advance to take Monday off to recover from the lack of sleep and catch up on life a bit. With Fall temps sneaking in here and there, I wanted to make soup. I decided on a basic vegetable soup recipe I made last Fall and loved, but of course decided to put my own twist on it a bit.
The main change I made was to add chicken for some good basic protein. Once I added the liquid (which, for me, was a 28 oz. can of diced tomatoes, a 48 oz. container of low sodium chicken broth, and a 1/2 c. of water for good measure), and brought it up to a boil, I added in 2 boneless skinless chicken breasts and simmered for 20 minutes. When time was up I took them out and added the pasta (orecchiette was my shape of choice). I shredded the chicken while the pasta cooked and dumped it all back into to the bubbling pot.
Yum. As I said, this is a good basic soup, and, as such, is not overwhelming with alot of complex flavors. The only added seasonings are some salt & pepper, and fresh thyme. Don't skimp on the herbs. Go with the fresh rather than dried. I really think that's the key to this one. I love fresh thyme, so I didn't even bother to measure out a tablespoon. I just stripped leaves off the stems til I had a good pile. I like the addition of the chicken. It really helped make this a healthy and very filling soup.
I got back into town late Sunday and had fortunately decided in advance to take Monday off to recover from the lack of sleep and catch up on life a bit. With Fall temps sneaking in here and there, I wanted to make soup. I decided on a basic vegetable soup recipe I made last Fall and loved, but of course decided to put my own twist on it a bit.
The main change I made was to add chicken for some good basic protein. Once I added the liquid (which, for me, was a 28 oz. can of diced tomatoes, a 48 oz. container of low sodium chicken broth, and a 1/2 c. of water for good measure), and brought it up to a boil, I added in 2 boneless skinless chicken breasts and simmered for 20 minutes. When time was up I took them out and added the pasta (orecchiette was my shape of choice). I shredded the chicken while the pasta cooked and dumped it all back into to the bubbling pot.
Yum. As I said, this is a good basic soup, and, as such, is not overwhelming with alot of complex flavors. The only added seasonings are some salt & pepper, and fresh thyme. Don't skimp on the herbs. Go with the fresh rather than dried. I really think that's the key to this one. I love fresh thyme, so I didn't even bother to measure out a tablespoon. I just stripped leaves off the stems til I had a good pile. I like the addition of the chicken. It really helped make this a healthy and very filling soup.
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